About
I’m a Licensed Clinical Social Worker with over 13 years of experience providing therapy to adults navigating anxiety, relationship challenges, stress, and major life transitions. My approach is warm, collaborative, and goal-oriented, combining Cognitive Behavioral Therapy, Solution-Focused techniques, and mindfulness practices. I believe therapy should be a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful change. Together, we’ll focus on practical strategies to help you manage stress, build resilience, and restore balance in your life. My goal is to help you feel more grounded, confident, and at peace in your daily life.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
