Sky KochClinical Social Work/Therapist, LCSW-C (she, her)

About

I’m currently accepting new clients! I support individuals across the lifespan who are navigating anxiety, depression, trauma, and everyday stress. My work is neuro-affirming, evidence-based, and person-centered, honoring each person’s unique nervous system and strengths. I blend creativity, hands-on strategies, and gentle regulation practices to help clients build emotional regulation, grounding, and confidence. I support those seeking a safe, supportive space to understand themselves, manage distress, and feel empowered. I help clients build practical tools to manage difficult thoughts, feelings, and behaviors so they can thrive emotionally and socially. My goal is to support meaningful growth and stronger connections in all areas of life—at home with family or partners, in school or work settings, and within the broader community.

Specialties