Small Adjustments Counseling, PLLCClinical Social Work/Therapist, MSW, LCSW, QSW

About

You don’t have to carry this weight alone. You may feel like stress, memories, or emotional burnout has become your constant companion. What once was manageable now feels overwhelming. I work with adults who are ready to break free from cycles of anxiety, trauma, or compassion fatigue — often professionals, caregivers, or high-achievers who’ve pushed through for too long. In our work together, you’ll find a safe, nonjudgmental space to receive empathy and real tools. I draw on EMDR, trauma-informed approaches, and strength-based strategies to help you process what’s behind you, steady your inner world, and move toward more lonely.

Specialties