Sofia Gentry | Mindful Indigo, LLCClinical Social Work/Therapist, MSW, LCSW, CCTP-II (she, her)

About

You deserve a life that feels connected, meaningful, and truly your own. That kind of life is possible and you don’t have to get there alone. If you’re feeling disconnected or struggling to stay present, unresolved trauma and wounded parts may be in need of care and attention. For neurodivergent folks, trauma often intersects with sensory experiences and self-perception in unique ways. Together, we’ll explore what might be impacting your well-being and strengthen the inner resources that support your healing. I believe we all have the capacity to turn pain into insight and create new meaning from what we’ve lived through. View 4 Photos I offer a holistic, somatic approach that supports mind-body connection and self-agency by practicing mindfulness and self-compassion, embracing imperfection, engaging in parts work, nurturing healthy relationships, and healing attachment wounds. My clinical focus includes trauma, complex trauma, anxiety, neurodivergence, attachment, codependency, and more.

Specialties