Sommerville JohnstonCounselor, MA, LCMHC, SEP (she, her)

About

You might be here because you sense an inner wisdom, yet feel stuck in patterns shaped by physical or attachment-based trauma. Your sensitivity and capacity for care can support deep connection with others, while also leaving you disconnected from your own needs and unsure of what you want. An anxious, overactive mind may make it hard to fully inhabit your life, and you may have reached a point where traditional talk therapy has brought insight but not lasting change. When this happens, it’s common for frustration or shame to arise, not as a personal failure, but as a signal that a different kind of support may be needed.

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