Sonja MalcolmLicensed Professional Counselor, MA, EdM, LPC, ACS
Mindspring Wellness Counseling LLC
Bridgewater, NJ 08807
$250
In-Person & Online
About
You're the one everyone counts on. You're driven, successful, and dependable but inside, you're exhausted. You overthink every decision, feel guilty when you slow down, and say yes when you mean no. You're always anticipating the next crisis before the last one has passed. Nobody sees how anxious you really are, because you've mastered hiding it. That's high-functioning anxiety: calm on the outside, chaos underneath. And if you're also carrying old wounds from childhood, relationships, or navigating the world as a Black woman, it all quietly adds up.
Insurance Accepted
- Out of Network
