Sonya Andersen-Haile

Sonya Andersen-HaileLicensed Professional Counselor, MS, LPC, NCC

Sand & Sage Counseling

2033 E Warner Road, Suite 111

Tempe, AZ 85284

$175
In-Person & Online
9 years experience

About

Do you feel stuck in constant overthinking, worry, or emotional tension—like your mind never really turns off? Do you find yourself second-guessing decisions, replaying conversations, or feeling on edge even when things seem “fine”? Anxiety can leave you feeling exhausted, disconnected from yourself, and unsure of how to move forward. For many people, anxiety isn’t just about stress it can be rooted in past experiences, chronic pressure, or relationships that taught you to stay alert, people-please, or doubt your own instincts. This can show up as restlessness, self-doubt, emotional numbness, or difficulty setting boundaries. Do you want to rebuild a strong sense of self? Set healthy boundaries and navigate complex situations? Heal from trauma, grief, and loss caused by anxiety? Regain confidence, clarity, and joy in life? I’ve got you!

Therapy Types

Insurance Accepted

  • Out of Network