Sonya WarrenCounselor, MS, LCMHC, LPC

About

You may appear successful on the outside while internally feeling anxious, overwhelmed, or emotionally exhausted. You may overthink, struggle with setting boundaries, and find yourself prioritizing others’ needs at the expense of your own. You want relief from stress, greater clarity in your relationships, and support in making confident decisions. I work with high-achieving professionals, caregivers, and individuals experiencing anxiety, burnout, and relational stress. Therapy focuses on understanding emotional patterns, strengthening coping skills, and reducing distress to support greater emotional stability and well-being.

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