Sophia MeynardLicensed Master Social Worker, LMSW, MSW

About

I believe true healing starts from the inside out. Rather than only focusing on changing thoughts or beliefs, I guide clients in working with the body and nervous system to address the deeper roots of wounding. Many people find that while traditional talk therapy can provide insight, it doesn’t always create lasting change. By working to release trauma stored in the body, we promote fundamental healing that helps you live in alignment with your true self.