Sophia TolbertLicensed Professional Clinical Counselor , MEd, LPCC, NCC (she, her)

About

I work with teens and adults. My goal as your therapist is to create a safe space where we can reduce your mental suffering and develop, in you, a sense of inner peace. I specialize in helping individuals work through feelings of shame, low self-esteem, social anxiety, general anxiety, and depression. I have experience working with individuals affected by trauma and intergenerational trauma. My approach to individual and group therapy is eclectic with CBT, mindfulness, and even meditation integrated into sessions.

Therapy Types