Sophie BellClinical Social Work/Therapist, LCSW (she, her)

About

Have you experienced a trauma, loss, stressor, or big life transition and are struggling with its impact? Our minds and bodies can react to stressful experiences in a range of ways, including anxiety, depression, low self-esteem, relationship difficulties, and more. In response to these painful emotional experiences, we can come to rely on methods of coping that, over time, may lead us to feeling even more stuck. Our work in therapy will help you better understand the source of these challenges, develop new strategies for navigating them, and put you on a path towards the health, happiness, and fulfillment that you deeply deserve.

Specialties