Sophie Eliza CrossCounselor, LMHC, ATR (she, her)

About

Sophie supports a compassionate healing process to reconnect back to our true self and inner harmony. When depression and anxiety feelings are present it can be difficult to “feel like ourselves” and or connect with others the way we would hope to. With depression or anxiety we can experience over thinking, worry, “hot head” and or fear resulting in imbalanced energy states, not being present and or feeling reactive. Sophie focuses on shifting from thinking to feeling, reacting to responding, awakening one’s inner wisdom and innate ability to self heal.

Specialties