Sophie SkoggardLicensed Professional Counselor Candidate, MA, LPCC

About

Sophie’s life mission is to help empower people to heal from their trauma, so that they may live healthier, happier and more loving lives. Trauma can derail us and cause emotional chaos in our inner world and in our relationships. The hardships of life are inevitable, but the good news is that you don’t have to endure them alone. Healing and growth are possible. Together we will empower you to navigate the challenges of life with greater self-awareness and self-love, developing the resilience and compassion that enable you to truly enjoy life Somatically oriented, we will not just talk in session, we will also feel, breathe, and maybe even move our bodies — all to support you in connecting more deeply to your Self and inner knowing. Rather than give you answers, I help you cultivate clarity — uncovering your innate wisdom so that you can courageously choose your own most empowered path forward.

Specialties