Soul Sanctuary Healing & Wellness, Carol SouzaPre-Licensed Professional, MA

About

Life doesn’t always go as planned—and when it doesn’t, it can leave us feeling overwhelmed, disconnected, or unsure where to turn. Whether you’re navigating a major life transition, struggling with anxiety or depression, working through relationship or intimacy issues, or carrying the weight of grief or caregiving, you don’t have to do it alone. I’m a mental health therapist passionate about supporting individuals and couples through meaningful healing and growth. My approach is warm, collaborative, and holistic, drawing from Emotionally Focused Therapy (EFT), somatic and mindfulness practices, and attachment-based relational work.

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