Sowing Hope LLCClinical Social Work/Therapist, LMSW (he, him)

About

High-functioning professional or caregiver, male or female, emotionally aware but overwhelmed. Presenting challenges: Persistent anxiety and perfectionism Grief or unresolved family trauma Low self-esteem masked by overachievement Burnout or life dissatisfaction despite external success Client Goals Reduce anxiety and increase emotional regulation Heal from grief, trauma, or toxic family dynamics Cultivate self-compassion and emotional resilience Reconnect with purpose, confidence, and joy Improve relationships through healthier boundaries