85 Park Street, 2nd Fl.
Montclair, NJ 07042
About
Do you feel stuck, overwhelmed, or scattered in a million directions? Do the demands of adulthood or the societal problems we are facing make you feel powerless to affect your own life? Are you trying to figure out how to balance your own needs and values with those of other people in your life? Might you be reassessing who you are (or figuring it out again), which direction you want to take your life, or how to balance your own goals with your responsibilities to family and other important people in your life? Therapy can be an invaluable tool that helps you understand yourself, your experiences (both traumatic and otherwise), and how you want to navigate life’s inevitable challenges. My goal as a therapist is to help you develop an understanding of yourself and how to take care of your own mental health in the present and in the long-term.
Insurance Accepted
- Out of Network
