Stacey CarenClinical Social Work/Therapist, LCSW

About

Living with anxiety or depression can pull you out of the present and drain the joy from everyday life. You might know something needs to change, but not know where to start. I help people build the skills and insight they need to navigate these overwhelming emotions and feel more grounded in their day-to-day lives. As a seasoned therapist, I take a warm, relaxed, and professional approach. I use evidence-based practices, and I’m not afraid to bring in humor or personal stories when they help the work feel more real and relatable. Together, we’ll clarify what’s causing your distress, identify your goals, and create a treatment plan that supports you in feeling more capable and empowered.

Therapy Types