Stacie StaffordLimited Licensed Psychologist, MS, TLLP (she, her)

About

I support individuals navigating grief, trauma, stress, and depression with care that is both deeply compassionate and thoughtfully grounded. Loss and emotional pain can quietly reshape how we see ourselves and the world, often leaving people feeling unmoored or overwhelmed. My role is to offer a steady, attuned presence where those experiences can be explored with honesty, patience, and respect. My work is integrative and intentional, drawing from psychodynamic principles, mindfulness, and Dialectical Behavior Therapy (DBT). Together, these approaches allow us to gently uncover the emotional roots of distress while also building practical tools to help you feel more regulated, resilient, and connected in daily life. Mindfulness fosters awareness and self-compassion, while DBT skills provide structure and balance—especially during periods of intense emotion or relational strain.

Specialties