About
No one escapes the challenges of the human experience, we all just need the tools to learn to heal! I specialize in trauma (PTSD) and offer Brainspotting Therapy. Brainspotting is a psychotherapy tool different from the usual thought-based talk therapy model. It utilizes focused mindfulness to release emotions through somatic (body) experience - the window into our natural healing process. Research shows Brainspotting can lessen emotional burden in one to a few sessions. It’s highly effective for trauma, anxiety, anger, performance and creative blocks, or sports enhancement. View 4 Photos The brain and body have the capacity to heal together when we allow it the attention it needs! I have worked in the mental health field since 2014 and have over 80 hours of specialized trauma training to support this framework. I love being engaged in the healing process!
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- TRICARE
- Amerigroup
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