622-624 Valley Road, Suite 5G & 5H
Upper Montclair, NJ 07043
In-Person & Online
About
Making the decision to go to therapy is the first step in your journey to overall wellness. I have over 25 years of experience helping people and their families find solutions. I offer a nonjudgmental, down to earth style that will ease you into the process. If you are struggling with anxiety, depression, grief, loss or the complex family issues that result from addiction, I can help you learn to cope and find hope through CBT and mindfulness techniques. I am eager to help empower you to find solutions, supports and to explore barriers that may be preventing you from reaching your goals.
