About
I am a Licensed Professional Counselor based in New Jersey. I have five years of experience with both group and individual psychotherapy, specializing in trauma, mindfulness and addictions. My goal is to provide a comfortable and safe place to explore and process traumas and stressors, while teaching healthy coping skills and ways to access inner peace for comfort and healing. In our first session, we will start by reviewing your history, life experiences and current struggles in order to collaboratively create a plan for treatment, which will guide us in our future sessions together.
Specialties
Other therapists in Hackensack
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1