Framingham, MA 01701
In-Person & Online
About
I work with adults navigating trauma, anxiety, burnout, relationship stress, big life changes - or just feeling overwhelmed by trying to keep everything together. Whether you're dealing with self-doubt, people-pleasing, past experiences that still affect you, or simply need a space to breathe and feel heard, I’m here to help. My style is warm, calm, and collaborative. I don’t believe in one-size-fits-all therapy. Instead, I’ll meet you where you are and we’ll move at your pace. I use practical, evidence-based tools (like CBT and DBT) but more than anything, I bring curiosity and care into our work together.
