Stephanie BirenArt Therapist, MS, LCAT (she, her)
111 Smithtown Bypass, Suite 101
Hauppauge, NY 11788
$150
In-Person & Online
11 years experience
About
I specialize in supporting emerging adults navigating anxiety, self-comparison, and relationship challenges—with family, friends, and partners. My approach is warm, grounded, and straightforward. We’ll work together to help you feel more at ease, more yourself, and more connected to the people who matter. Through a relational lens, we’ll look at how your thoughts, emotions, and experiences connect. I’ll help you understand yourself more clearly and feel more grounded as you move toward a life that feels authentic and fulfilling. You have the option of either talk or art therapy as we work through your goals.
Specialties
Insurance Accepted
- Carelon
- Cigna and Evernorth
- Empire
- Out of Network
