Stephanie CarmonaMarriage & Family Therapist, LMFT, APCC (she, her)

About

You might be here because something feels off, emotionally drained, overwhelmed, or carrying a low, heavy feeling you can’t quite explain. Maybe your thoughts won’t slow down, your body feels on edge, or restlessness makes it hard to settle. You may be getting through the day, but pushing through no longer works, and managing everything on your own feels exhausting. You might be asking yourself, “Why is this still happening?” Therapy can be a space to make sense of what’s going on and feel more like yourself again.

Specialties