
Thornton, CO 80229
In-Person & Online
About
I work with adults who want to move beyond simply coping and begin to feel more grounded, present, and at ease in their daily lives. My approach is collaborative and practical, blending warmth, humor, and gentle challenges with evidence-based trauma treatment. Together, we focus on helping your nervous system settle, loosening the grip of past experiences, and creating meaningful, lasting change not just insight. I am a Licensed Professional Counselor in Colorado and a National Certified Counselor, with over seven years of experience working with anxiety, trauma, and emotional overwhelm.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Humana
- Medicare
- Quest