About
As we make our way through life, we are often forced to give up parts of ourselves in order to survive and belong. Many of our defenses, developed early on, may hinder our wholeness as adults while contributing to a sense of “stuckness.” I believe that we are innately wired for healing, and that provided with a safe environment our healing capacity is activated as we listen to, feel, and process our core emotions. Emotions carry our stories, and when not processed properly can lodge themselves in our bodies and manifest in various unhealthy ways.
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4