
Stephanie DonahueClinical Social Work/Therapist, LCSW, LADC, CCS (she, her)
South Portland, ME 04106
About
I am best reached by email, thank you! Sometimes we hesitate to reach out for help because we compare our experience to that of other people or dismiss our own complaints as “not bad enough”. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life. I value transparency, honest communication and trauma informed care. Let’s have a 15 minute chat and see if we’re a good fit! I practice motivational interviewing and love to use a variety of coping skills from CBT, DBT and concepts from Seeking Safety. I have been in the field of mental health and substance use treatment for 15 years. I strive to meet people at where they are and to help them identify how their personal strengths can help them meet their goals.