Stephanie GroomMarriage & Family Therapist, LMFT

About

Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights. I am a trauma informed therapist. I work with individuals, children, couples, and family to foster discovery and growth. I use both psychodynamic, humanistic, and mindful approaches to help you reach self directed goals. I will help you uncover what strengths you have and illuminate what unconscious beliefs may be motivating your current situations.

Specialties