Stephanie Harimoto, Trauma TherapistMarriage & Family Therapist, MA, LMFT, EMDR (she, they)

About

You feel tapped out from performing, people-pleasing, and pretending everything’s fine. You replay conversations endlessly, second-guess your decisions, and feel guilty for setting boundaries. Maybe you grew up in a high-control religious environment or in a family that never made space for who you truly are. Now anxiety and self-doubt feel constant, and trusting yourself feels foreign. Trauma therapy can help you reconnect with the parts of you that learned to hide. Let's work on releasing shame, rebuilding trust in your body, and remembering you don’t have to earn the right to be yourself.

Specialties