About
You may be feeling overwhelmed, stuck, or simply ready to explore a change. Whether you’re navigating a recent crisis, struggling with relationships, or confronting patterns that no longer serve you, therapy can be a powerful space to gain clarity, relief, and direction. My goal is to help you build more freedom in your life; to make active decisions that you can stand behind, rather than just "ending up" in and acting out the same outdated and unsatisfying patterns. Together, we’ll work to reduce your distress, strengthen your resilience, and uncover solutions to the challenges you’re facing.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
