
Stephanie MankowskiCounselor, MA, LPCC, LADC, LMHC (they, she)
Authentic Life Mental Health Counseling, PLLC
Rochester, NY 14614
$150
In-Person & Online
11 years experience
About
Are you feeling lost, overwhelmed, and alone? Have you been impacted by trauma, anxiety, and/or depression? I am here to listen, validate, and help facilitate transformation by exploring your inner world with you. We will build you up with techniques that ignite capability, empowerment and purpose. You will learn skills to approach your day with confidence, reclaim yourself and safely connect with others. Additionally, we can explore limiting beliefs you may have about yourself, others and the world in a safe place that is free from judgement. I have been working with people like you for over a decade and I love what I do.
Specialties
Insurance Accepted
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH