Stephanie Santos-SpencerMarriage & Family Therapist, MS, LMFT (she, her)

About

Life is “life-ing.” Things are changing and you’re starting to feel overwhelmed, anxious, and irritable. Now it’s impacting your relationships, your job, your health, and how you feel towards yourself. You’re feeling unsure if this is “bad enough” to talk to someone. If this is you, I’m so glad you’re here and the answer is, “Yes, this is absolutely something to bring to therapy!” Even if they are good ones, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Learning skills to cope and connect with yourself and others can help you grow through life challenges.

Specialties