
Stephanie Spicer ParkhurstPsychologist, PhD, LLC (she, her)
14919 Windmill Terrace
Silver Spring, MD 20905
About
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. It can be hard to ask for help so I work to establish a strong, trusting relationship where needs, experiences and goals can be explored and worked on without fear of being judged. I work with adults experiencing a broad range of concerns including anxiety, depression, stress, trauma, relationship issues, attention/concentration issues, and changing life circumstances. I take a holistic, interpersonal approach in my work with clients, drawing on cognitive behavior therapeutic (CBT) interventions and motivational interviewing methods while integrating mindfulness and breathing strategies. I listen with an open heart and mind to understand my client's perspective and experience to best promote their growth.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
- Out of Network