Stephanie TangPre-Licensed Professional, MA

About

Hi! My name is Stephanie and I'm in Brooklyn, NY. My clients often come in looking for support in times of change, for motivation to get unstuck, or simply for the space to explore their voice and authentic self. You may be looking to connect more deeply with yourself and others, for relief from feeling stressed and burnt out, or from feelings related to perfectionism or imposter syndrome. Many of us can struggle to find balance, it may feel like the world is moving too fast or too slow. My approach to therapy is collaborative; we work together to create goals that serve the development of what holistic well-being means to you. By bringing in therapeutic interventions and mindfulness and coping skills, as desired, we work together to alleviate troubling symptoms and distress. This approach is insight-based, and supports your journey, whether it's in identifying life patterns and current goals, releasing limiting beliefs, or striving towards longer-term wellness and flow.

Specialties