Stephen Counseling Services

Stephen Counseling ServicesLicensed Professional Counselor, LPC

Stamford, CT 06901

$210
In-Person & Online
7 years experience

About

You’re successful, but you’re exhausted. Behind the “hard worker” exterior, your body is in constant fight-or-flight, trapped by a racing mind and a nervous system that feels like it's going haywire. I help high-achieving women shift from perfectionism and self-doubt to grounded, authentic confidence. As an LPC and former executive leader, I understand the high-stakes cost of being constantly “on”. We move beyond just thinking about your problems. By integrating somatic therapy and attachment healing, we’ll interrupt panic cycles and rewire the patterns driving your people-pleasing. Stop performing and start feeling truly steady.

Specialties