Stephen DanykoPsychologist, PhD

About

At this time, I am offering Insomnia Treatment via Cognitive Behavioral Therapy for Insomnia (CBTI-I). The treatment is approximately six to eight 30-minute sessions remotely. I am aware that it is important to focus on insomnia separately from other disorders and that improving sleep quality can impact emotional wellbeing and other symptoms such as depression and/or anxiety. I have particular expertise in treating OCD, Depression, and Trauma. I am skilled in traditional Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I am also a skilled Hypnotherapist. I have specific training in CBT for insomnia and ERP for OCD.

Specialties