About
I provide empirically supported treatment to help clients address depression, anxiety, and other common psychological concerns. I also work with clients navigating significant life, career, and health transitions. My primary approach to treatment combines cognitive behavioral and narrative therapy strategies. My goals in therapy are to establish a strong therapeutic relationship as clients develop insight into their problems, and to help clients deepen their personal relationships, adopt healthier ways of thinking, and lead more productive and rewarding lives.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Lyra Health
- Out of Network
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3