Steve Swan Counseling, LLCLicensed Professional Counselor, MA (he, him)

About

Life has its stressful times and for some of us, life has challenges we couldn’t have ever imagined. From managing how we deal with daily stressors to feeling lost, or on the outside looking in, experiencing healing is possible. Sometimes and even often, life can feel overwhelming, like it’s coming at us faster, sooner or even more than we can handle. Taking time in session slowing things down is empowering. By using the strengths we are born with to make sense of what we experience in the here and now can bring healing to past circumstances or events that no longer will hold us hostage. What happened does not define who we are. The work we do together invites new ways of strengthening how our body communicates to us by providing space and calm to experience empowering changes in how we want to think, feel & act. Managing the stress we feel includes exploring, discovering, creating a practice grounded in self-caring activities honoring our individual needs of body, mind and spirit.

Therapy Types