37 Broadway
North Haven, CT 06473
About
Do you have a core sense that you aren't good enough or that you don't quite feel whole? Maybe you have tried therapy, mindfulness, or read self-help books in the past. Nonetheless, you continue feeling anxious, tense, on edge, or worried as to how you can keep this up for another day, just barely holding it all together enough to get by. Maybe you have conflict in your relationships, problems at work, or a great sense of inner turmoil. The truth is, it doesn't have to be that way. I specialize in a therapy called EMDR. EMDR is a highly effective therapy for trauma, anxiety, depression and many other challenges. When you start EMDR you will learn a few skills to help you cope and feel some immediate relief, and then we will go deep below the surface to identify and work on the reasons why you feel this way in the first place.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
