Stevette HeyligerLicensed Professional Counselor, MA, LPC

About

You may look like you have things together on the outside, yet feel anxious, driven, or constantly questioning yourself on the inside. You might overthink, push yourself to do more, or feel responsible for holding things together, especially in close relationships. Even when life is stable, this anxiety can show up as self-doubt, emotional reactivity, or difficulty feeling reassured or secure with others at home or at work. Many people I work with have tried coaching, affirmations, or self-improvement efforts, yet still feel an underlying tension and are longing for deeper, lasting relief. View 5 Photos I help individuals whose anxiety and self-doubt are rooted in deeper emotional and relational patterns. I use approaches like Brainspotting and Emotionally Focused Therapy to help you work through the internal stress that keeps you overthinking or feeling insecure, so you can feel calmer, more grounded, and secure in your relationships and daily life.

Specialties