Stuck in Red Alert? Find PeaceLP-MFT (she, her)

About

You might feel caught in a state of chronic hypervigilance, irritability, or guilt that your family just doesn't understand. You spend your shifts managing crises, only to come home and feel like you're walking on eggshells. For couples, past trauma often feels like a third person in the room, hijacking communication and leaving you both stuck in exhausting cycles of conflict. You aren't just tired; you are running on empty. I specialize in working with First Responders, individuals, and families who are ready to move from "surviving" to truly living. My approach blends the science of healing with the art of connection. View 5 Photos We’ll use EMDR to process trauma so it stops triggering you, and CBT/DBT to manage anxiety & anger. We'll dismantle walls to replace conflict with understanding. I provide private, flexible online therapy across NY & NJ—no commute, just results.

Therapy Types

Specialties