Sumiaya CaugheyCounselor, LCPC (she, her)

About

Welcome — I’m so glad you’re here. If you’re a high-achieving woman carrying the weight of mom-guilt, striving for perfection, grieving a loss, or navigating one of life’s major transitions — from emerging adulthood into motherhood — you’re not alone. Many of my clients come to therapy exhausted from holding it all together for everyone else. They’re used to pushing through, but inside they’re craving a space where they can exhale, feel deeply understood, and build lasting change. This is that space. If you’re ready to move from overwhelmed to anchored, from self-criticism to self-compassion, I’m here to walk with you every step.

Specialties