About
Going through changes? Some are easier to navigate than others. Often experiences and patterns can limit your response to challenges and keep you stuck in unsatisfying relationships and situations. Together, in a safe and supportive environment, we can examine what has been working well for you and how your life might change by responding differently. We can work together to make the next stage of your life more fulfilling, empowering, and satisfying. My work is based in: solution focused therapy; cognitive behavioral therapy; family systems; and Emotional Freedom Techniques, or tapping, that can bring about healing from trauma, loss, grief, anger, phobias, fear, stress, PTSD, chronic pain, resistance to change, or dealing with toxic relationships. I am also certified in Women's Mental Health.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
