About
Many clients come to therapy feeling stretched thin by stress, uncertainty, relationship concerns, or changes in their lives. They’re looking for a steady, supportive space to talk things through, understand patterns, and move forward with more clarity. I offer a warm, collaborative, and conversational approach, with a bit psychoeducation woven in to help you understand patterns, emotions, and nervous system responses. Together, we work toward greater clarity, balance, and confidence—at a pace that feels supportive and empowering.
Insurance Accepted
- BlueCross and BlueShield
- Lyra
