About
As a practical, interactive, solution-focused therapist, my goal is to help you to enhance your personal growth. I practice dynamic problem-solving with children, adolescents, and adults, coping with the life cycle stresses of "full catastrophe living", as described by Jon Kabat-Zinn in his book of the same name. The purpose of therapy is to reduce suffering, to develop a more affirming sense of self and to change damaging beliefs. My view is that we all need, at times, to create a space where we can practice a new attitude toward life, the world and ourselves.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
