101 S Market St, Office 203
Ottumwa, IA 52501
About
Hello there! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you. If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life. View 11 Photos I have training/experience in CBT, DBT, client-centered, motivational Interviewing, emotion-focused, interpersonal, solution-focused, Brainspotting, Play/Art Therapy & many other therapeutic modalities. I focus on a person-centered approach to help you explore your thoughts, emotions & behaviors. We create a treatment plan to address your individual needs.
