About
I am a down to earth and flexible clinician available to work with individuals seeking to improve their skills in developing positive relationships and to become more effective in managing their lives. I am available to work with adolescents and adults who are struggling to cope with life's stresses. I enjoy taking a person centered approach with clients to help them discover and define specific skills they will need to better manage life's challenges. I encourage clients to learn and practice new strategies using methods derived from CBT and DBT to better understand and cope with their emotions.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
Other therapists in Woburn
Cognitive Behavioral (CBT)Culturally Sensitive+1