Sustainable Wellness

Sustainable WellnessClinical Social Work/Therapist

Virtual with Sustainable Wellness

274 North Goodman St, Suite A300

Rochester, NY 14607

$150
In-Person & Online
13 years experience

About

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing. View 6 Photos While our clinicians each have their own passions and specializations, we all treat our clients using a holistic, strengths-based, trauma-focused approach. have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.