About
I am a clinical licensed mental health counselor (LMHC) specializing in serving clients that experience trauma, anxiety and depression and are looking for meaning and purpose. I work with individual adults of all ages specializing in mindfulness and talk therapy using researched based strategies and modalities such as cognitive behavioral therapy, internal family systems & acceptance & commitment therapy. I believe in the magic of talk therapy and have dreamed of being a counselor since I was in high school. Healing comes from being given the space to process your feelings and receive validation and acceptance for just being you.
Specialties
Insurance Accepted
- Cigna and Evernorth
