Suzanne EspositoMaster Social Work, LCSW

About

Seeking support is a brave step—and I’m glad you’re here. Whether you’re feeling overwhelmed, stuck, or simply in need of a safe space to process, therapy can help you reconnect with yourself and move toward the life you want. I’m a licensed therapist in New York with over 10 years of experience working with adolescents and adults. My approach is warm, collaborative, and non-judgmental. My goal is to meet you where you are and help you feel supported as we navigate challenges together. In our work together, you’ll have space to share your story while also learning practical tools to manage difficult emotions and situations. I draw from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices. We’ll set goals together, check in regularly, and adapt as your needs evolve.

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